Carol Plotkin, MS,RD is a registered dietician in Rochester, NY. She believes in using food and activity to promote wellness.
Nutrition Tip: If you are looking to shed a few pounds, writing down what you eat is an important habit to have. Journaling can make you more aware of what you are eating and less likely to overeat or eat the "wrong" foods.
Contact Us
10 Hagen Drive
Suite 200
Rochester, NY 14625
Phone: (585) 781-0988
Fax: (585) 385-6071
You can use this form to contact Carol, or you can e-mail her directly at cplotkin@RochesterNutrition.com
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Every day is an opportuntiy to do something good for your body by choosing healthy foods to eat.
